With the Spring Equinox looming, I take a walk through the graveyard, admiring all the signs of life.

As I am finding my feet when it comes to writing, it thought it about time to get a bit more personal and specify the place from which my writing is coming. It’s National Eating Disorder Awareness Week 2021, so what better time than now to share how grounding myself in nature is providing the foundation for my recovery.